Offerings
Women's Wellness Retreats (half day)
The women’s wellness retreats offer Yoga, Aqua Yoga, and Yoga Dance—choose one or enjoy all three. Each practice supports strength, balance, flexibility, and wellbeing in a warm, welcoming space.
*Full day and weekend retreat available per request.
Napa Girls Wellness Morning
Our women’s wellness retreats offer Yoga, Aqua Yoga, and Yoga Dance—choose one or enjoy all three. Each practice supports strength, balance, flexibility, and wellbeing in a warm, welcoming space. Relax, connect, and enjoy tea or a thoughtfully prepared meal as you nourish your body and spirit.
In Villa Yoga for Private Groups
Enjoy a personalized yoga experience in the comfort of your Napa Valley Villa or Home. Choose a 60–75 or 90 minute session designed around your group’s ages, interest and experience levels creating a welcoming opportunity to move, relax and connect together.
*Available as yoga or aqua yoga tailored to your venue.
Private 1 on 1
A private, one-on-one yoga session created just for you, in the comfort of your home. Slow down and reconnect without the crowds or pace of a traditional class. Each session is tailored to your needs, combining movement, stretching, strengthening, breathwork, and relaxation to help you feel more open, balanced, and at ease. Just step onto your mat and make space to feel your best.
Ageless Chair Yoga
A welcoming Chair Yoga and wellness series created for adults 55+ throughout the Napa Valley. Offered at senior living communities, community centers & Spa retreats.These gentle accessible sessions combined with mindful movement, stretching, breathing and relaxation to support strength, balance, flexibility, and overall well-being. No Yoga experience is needed. (55+ Aqua Yoga is available)